Walnut Giri (Kernels)

Walnut giri are the shelled kernels extracted from whole walnuts — the pure inner nut without the shell. Buying walnut giri means no shell waste, no cracking required, and immediate access to one of the most nutritionally dense nuts available. The flavour is the same distinctive, slightly bitter and rich nuttiness of whole walnuts, but the convenience is far greater.

At Noha Harvest we source fresh walnut kernels and pack them immediately to preserve their high oil content. Fresh walnut giri should smell clean and nutty, not rancid. These are the real thing.

Good to know

• Pre-shelled kernels — zero waste, maximum convenience
• Only nut with significant plant-based omega-3 fatty acids (ALA)
• Polyphenols in the skin are powerful anti-inflammatory antioxidants
• Studies link regular consumption to better heart and brain health
• Ready to eat, add to recipes or crush as a topping