Melon Seeds

Melon seeds are an underrated but genuinely nutritious seed with a mild, pleasant flavour. They are rich in protein, healthy fats and minerals, and work well as a standalone snack or added to granola, trail mixes and salads. Their subtle flavour makes them easy to incorporate into everyday eating without changing the taste of whatever you add them to.

At Noha Harvest we source clean, properly dried melon seeds that are ready to eat as they are or toast lightly for a more pronounced flavour.

Good to know

• Good source of plant protein and healthy fats
• Rich in magnesium, zinc and iron
• Mild flavour that works in both sweet and savoury dishes
• Naturally gluten-free and cholesterol-free
• Supports heart health due to unsaturated fat content