{"product_id":"noha-harvest-premium-flax-seeds-alsi-nutrient-rich-superfood-for-healthy-lifestyle","title":"Flax Seeds (Alsi)","description":"\u003cp\u003eFlax seeds have been cultivated for their health properties for thousands of years. They are small, flat and have a mild nutty flavour that barely registers on its own, which is why they blend so easily into so many different foods. Ground flax seeds are particularly useful because grinding breaks down the tough outer shell and makes the nutrition inside much more bioavailable.\u003c\/p\u003e\u003cp\u003eAt Noha Harvest we stock whole flax seeds that you can eat as is or grind as needed. Brown flax seeds have a slightly more pronounced flavour compared to golden flax, but both are nutritionally similar.\u003c\/p\u003e\u003cp\u003eA genuinely easy way to add meaningful omega-3 and fibre to your daily diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOne of the best plant sources of alpha-linolenic acid (ALA omega-3)\u003c\/li\u003e\n\u003cli\u003eContains lignans which have natural antioxidant and hormone-balancing properties\u003c\/li\u003e\n\u003cli\u003eVery high in soluble fibre which lowers bad cholesterol\u003c\/li\u003e\n\u003cli\u003eSupports digestive regularity\u003c\/li\u003e\n\u003cli\u003eMay help reduce hot flashes during menopause\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow people use them\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGround and mixed into roti or paratha dough\u003c\/li\u003e\n\u003cli\u003eSprinkled over yoghurt, salads and soups\u003c\/li\u003e\n\u003cli\u003eBlended into smoothies and shakes\u003c\/li\u003e\n\u003cli\u003eAs an egg substitute in vegan baking (1 tbsp ground flax plus 3 tbsp water)\u003c\/li\u003e\n\u003cli\u003eAdded to homemade energy bars and protein balls\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Noha Harvest","offers":[{"title":"250g","offer_id":47358494539961,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":47358494572729,"sku":null,"price":240.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":47358494605497,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/7036\/7929\/files\/Flaxseeds_Alsi.jpg?v=1775041803","url":"https:\/\/nohaharvest.com\/products\/noha-harvest-premium-flax-seeds-alsi-nutrient-rich-superfood-for-healthy-lifestyle","provider":"nohaharvest","version":"1.0","type":"link"}